Yes!! Today is my first Monday morning weigh in, and I've not only met my first goal, five pounds, I've surpassed it!
I'm down a total of 6!!
I've always loved the first week of any diet, you see such great results as the 'easy lbs' come off first - if there is such a thing! What I do know, is that I usually lose about 3-4lbs the first week of most diets, and up to 7lbs on some really hardcore ones.
I feel extremely proud of what I have done this week, the first week of being healthy - not dieting.
Pedicure here I come! I will enjoy meeting this first goal, while setting my sights on the next, now just 4 lbs away. Small, attainable goals.
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